Beyond Manicures & Massages: What Self-Care REALLY Means For Moms

Self-care. It’s a term that’s become part of the mommy zeitgeist to the point where we can’t open our Instagram feeds without being bombarded by memes touting, “Caring for yourself is mandatory” or “Put your oxygen mask on first.” Between us mamas, it’s getting kind of annoying.

The first issue is, the current conversation about what self-care means is shallow.

It goes something like this: “Go get a manicure or a quick massage and you’ll come back refreshed and ready to handle motherhood again.” That’s what we’re told. Here’s what we hear: Self-care is as easy as painting my nails and will make me a better mom.

Wait, so, a new coat of nail polish is a mommy miracle that will make us happier about our child having a tantrum in Target? Not buying it.

Issue #2: Making superficial self-care the de-facto norm assumes all moms have access to both the childcare and the cash to spend on it.

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