If you read my last blog, you know that my book, Maybe It’s You, is being published by Hachette Book Group on April 4, 2017.
Yes! The Handel Method® is heading to bookstores and Amazon!
Pre-order Maybe It’s You today, and get 50% off of HG’s no nonsense digital coaching course, Inner U. And discover there ain’t no maybe about any of it.
Here’s an excerpt from Chapter Two of my book on how much our theories––in this case, our theories about dating––inform our current reality.
I know, not yours …
I just got a sneak peek of my friend Lauren Zander’s new book Maybe It’s YOU: Cut the Crap. Face Your Fears. Love Your Life. And you know what? Life is tough. And the things you really want in life often seem impossibly far out of reach.
In her new book, Lauren Zander uses her proven approach to resetting your life by facing your fears and saying yes to even the most difficult-seeming challenges. You will be left inspired to make major changes in all areas of your life, from your career to your love life to your health to your family, and more.
Are you ready to get at the helm of your own life, at your own pace, with the play button literally at your fingertips? Pre-order Maybe It’s YOU and gain exclusive access to Inner.U, her 11-session digital course, at half the price. Talk about the ultimate interior design!
Check out today’s guest post from fabulous life coach, Lauren Zander.
I recently attended a Design Your Life (DYL) Weekend with Handel Group in New York City. I went in thinking how easy it would be for me, that I would rock it, make it my bitch, if you will. I mean, I’m pretty evolved, aren’t I? I’ve battled and overcome a year of postpartum depression. As a result, I’ve found my identity, purpose, and a level of authenticity many people lack. I decided I was going to become a writer so I did– and in under a year I have started a blog, grown a fairly decent-sized Facebook Community, been published on over ten online publications, and did a guest spot on my first radio show. I make time for self-care, self-growth, and I read tons of self-help books. According to Jen Sincero, I’m a bad-ass bitch!
And on that first day, I still felt pretty bad-ass. I was already familiar with some of Handel Group’s method from attending Campowerment retreats where one of the experts is a Handel coach. I knew about the three voices in my head that prevent me from designing the life I dream of. The weather report that tells me I can’t lose the weight because it’s just too hard to do around the holidays because you know, latkes and donuts. The brat who convinces me I would rather go back to sleep after I drop my son off at preschool over going to a coffee shop to get my daily writing finished. And the chicken who is just too scared to want to do anything at all because what if the end result is failure or rejection?
And then day two happened and yeah, not so bad-ass anymore. I showed up still feeling pretty confident and in just under an hour’s time, I was knocked off my self-imposed pedestal. Did you know that each and every one of your personality traits comes from one of your parents? Even if you think there is no possible way a particular trait was inherited from your mom or dad, in some way or another, it was. I always believed that I was nothing like my parents, especially after how they conducted themselves during their long, dragged out, nasty divorce. That my own marriage has everything to do with my parents since I most likely chose my husband because he provides everything I never got from their relationship. That I couldn’t possibly be like my “avoid anything emotional and hard” father and my “it couldn’t possibly be me” mother. They say we all turn into our mothers eventually. I found that out when my cmy coach suggested I was playing the “innocent victim” card.